HARDCORE TRAINING - EXPLOSIVE POWER in London, Essex for sale

Hi I am a mobile Personal Trainer based in Central London , fully qualified with first aid. I can travel to all areas around London and am very flexible with times, train whenever you want. I can train you in the comfort of your own home, outdoors or in your office, no need for a gym or fancy equipment. I specialise in bodyweight strength training and fighter conditioning - including; - Increasing punching power - Increasing hand speed - Increasing overall explosiveness - Increasing Cardiovascular endurance - Teaching bodyweight strength skills ie. Handstand pushups, Human flag, One arm pullups - Building powerful hand strength As an example, check out the video, just using a bench I can do many things with a handstand, great for building powerful shoulders and back. Also I am doing a handstand on the thumb and forefinger of each hand in the picture, not exactly for beginners but great for acquiring strong hands. The great thing though is that you can do them anywhere, at any time. However maybe you just want to burn off some fat and feel good. No problem. I have designed many high intensity drills to help you. Whatever your goals are, why not give me an e-mail to book a free consultation and trial session. regards, Dan