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BODY JAB PERSONAL BOXING TRAINING in London, Essex for sale

BODY JAB PERSONAL BOXING TRAINING

*** Book now and get your first Personal Training Session for £10 *** Body Jab is focused on helping clients acheive their fitness goals with individualised specific workouts designed to meet your needs. If you are looking to lose weight, tone and trim, get stronger, learn and develop your boxing skills, or just need to release the stress of the work day, Body Jab can help you attain your goals. Body Jab Personal Trainers are prepared to guide you to: * Lose excess inches * Tone and improve your body * Gain more energy * Undertake circuit training * Improve your punch technique, pad and bag work * Skip for strength and stamina * Improve your balance, stance and flexibility * Control your aggression and release stress constructively * Improve cardiac strength via aerobic exercise routines * Enjoy a total body workout, while improving your physical and mental health * No sparring until you're ready for the next stage-an organised fight - if that's what you want to do. Body Jab trainers are all fully ABA affiliated and have experience of both boxing at an amateur level and training boxers. Cheap and affordable prices. No joining fees apply. No contracts to sign. Location: Miguel's Boxing Gym 261-262 Hardess St Off Herne Hill Road London SE24 0HN For more info please email or call 7 www.bodyjab.com