BeneEsse Health, Wellness and Happiness consultatiing in London, Essex for sale

BeneEsse was created for the everyday person. It was created for the corporate executives, the travellers & commuters, the busy moms & dads, anyone who may be seeking an alternative to the standard gym. Our workouts require no equipment and can be performed in the comfort of your home, hotel room, or outdoors. We are here to help people improve all areas of wellness including fitness, nutrition, weight, stress, and sleep. Our role is to enable our clients to be advocates of their own health, by managing health risks and lifestyle issues which influence overall wellbeing. We believe that everyone’s journey to health is different. By starting off with a free health history consultation, we can design a program that will support your goals, needs, and lifestyle. Individual services include: Wellness Coaching - You may or may not already know what you need to do to feel better. May it be incorporating more exercise into your life, or changing what you eat. We will help you achieve your goals and keep you on track. Think of us as your personal wellness mentor that you can check in with as needed. Personal Training - We can come to your house, local park or we even offer online Google+/Skype personal training and customized programs from the comfort of your home with the coaching and push from an expert trainer and without the embarrassment of sweaty public gyms. We can also send you customized workout programs with videos that you can do on your own. NEW - Google+ Bodyweight Boot Camp - Group training for fitness and fat loss is a great concept in these tough economic times, but all too often the only option has been the park bound or old school PE lesson styles in gyms. How does rolling out of bed, turning on your laptop and connecting with a BeneEsse Google+ circle and training with a group of up to 9 people, your friends, family, community or anyone around the world from the comfort of your home sound? This revolutionary concept is the most efficient and cost effective way of getting you healthier and fitter whilst gaining results in fat loss, strength and stamina that will sculpt and tighten your body. Nutrition Coaching - From helping you pick out the healthier options at the grocery store, to online Skype kitchen coaching. We can help you prep and prepare meals with ease and efficiency for the week or that evening in real time. Contact us for more information on our programs and packages or visit beneesse.net